Waterreminderapp

As the weather heats up, how many water bottles should you drink a day remains a persistent question. Water is the compound that contributes most to the human body weight. Water plays a primary role in performing various functions in our body including elimination of wastes, bringing nutrients to the cells, protecting joints and organs, and maintaining body temperature. The amount of water that should be consumed varies for each person depending on gender, height, weight, health condition, and the activity they perform.

Medical News Today reports that a healthy individual must have roughly 60% water in their body. This could vary between 45% – 75%, depending on multiple factors. If we try to measure it, it could imply 8-11 cups of water daily (as per US metrics: 1 cup = 250ml). Though everyone is aware of the multitude of hydration benefits, we often have to be reminded – ‘don’t forget to drink water.’ But, the question here is – how to stay hydrated with ease? At times, people simply forget to drink water in their busy lives. Also, rather than ‘normal water, ’ people tend to opt for – carbonated drinks, bot

As an aware individual, you must know that close to 60-70% of your body is made of water. Additionally, your heart’s functioning depends on your hydration level. Being hydrated causes your body to pump more blood and maintain a stable heart (blood pressure). At the same time, being dehydrated causes you to deal with multiple heart conditions and directly affects your regular health. For those who wish to maintain a stable health condition in the long run, installing this water reminder app on their phone will assist them.

How many times has it happened to you that you forgot to drink water while you were travelling? We bet multiple times!! As a result, you might have had a fantastic day out, only to come back dehydrated and lethargic! And the next day, you perhaps did not have any energy left to check out the other tourist places. This is where a water drink reminder app can help you! Whether you are travelling (for fun or work) or simply lazing around at your hotel, this app will remind you to hydrate yourself during specified time gaps.

Would you believe if anyone told you that the key to an enhanced performance was – water? Surprised, right? As surprised as you may be, the correct water intake can lead to higher productivity and improved cognitive ability. Here, the magic of the water drinking app comes to the forefront. It helps build a water consumption routine for you and creates a long-lasting hydration habit in the long run.

In this post, we will outline the scientific connection between staying hydrated and improved work performance. Added to that, we will also bring to you certain vital features of this app to ens